Benefits of Turmeric
Turmeric has the ability to strengthen the capillaries through vaso-tonic action relieve inflammation and provide potent antioxidant protection. Turmeric also is helpful in managing oil secretion, clearing blemishes, skin brightening, exfoliating, and lessening the appearance of wrinkles. Curcumin the active chemical in Turmeric has remarkable benefits for brightening and skin rejuvenation. Turmeric is a known antibacterial agent, which supports acne-prone skin. Another benefit is that it helps with sunburn relief and may even help repair sunburned skin. All that said, Turmeric has too many skin benefits to ignore. Turmeric is generally accepted by most skin types-even sensitive skin.
Try adding organic turmeric to an exfoliator, or a mask. Add Turmeric to body lotion to get an all over glow.Taking turmeric internally in the form of a supplement is thought to benefit the skin, as well. Turmeric actually supports healthy aging by helping quench free radicals and revitalize the dermal matrix to support the structure of the skin. Enjoy a cup of turmeric tea or a smoothie. This is one ingredient that should be added to everyone’s routine.